From Jan 30- Feb 28 2012 I am participating in Moksha Yoga Halifax's 30 day challenge. This means going to hot yoga every day for 30 days!
Thursday, 9 February 2012
Day 11
So yesterday I skipped yoga because I had other plans. But also, I really kinda needed a break. I was getting too tired out with walking to work and home, and hot yoga everyday. My muscles and my brain were fried! Today I felt rejuvenated after my one day off. So I went to yoga twice today! (I drove there for the 6:30am class, went to work, then did the 5:30 flow class, and drove home). Both of my classes today were awesome! The morning was so nice and relaxing/awakening, and flow was really neat. It was my first flow class, so I was a little nervous that it would be too intense. But it wasn't too bad... Just a little extra challenge, and it was a lot of fun!
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