From Jan 30- Feb 28 2012 I am participating in Moksha Yoga Halifax's 30 day challenge. This means going to hot yoga every day for 30 days!
Monday, 27 February 2012
Day 29
One more day to go! But I still have to do 2 classes! I was feeling lazy and started getting a cold yesterday so I skipped. Today I was feeling pretty crappy with my cold, but I'm determined to finish the challenge so I sucked it up and went to class tonight. I went in thinking that I'd relax, and just lay down for most of the class. But once I was in there and started moving I kinda forgot about my cold... I actually felt a lot better sweating in the hot room than I did sitting on my couch!
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