Tuesday 21 February 2012

Day 23

Yesterday I did a Yin class after work. Although it's a class of only passive stretching poses, it's still such a challenge! Some of the stretches are so intense, it takes a lot of focus and breathing to let your body sink into them. But it was definitely a nice change of pace from the regular moksha series.
 
And today it's twosday! I went to two classes today to make up for the one I missed on Friday... And it was great! I did the early morning class at 6:30, which always makes me feel so great starting off the day. Then I went to work, came home, had supper, and went to the 8:30pm class, which was an awesome way to finish the day!
Only 7 days left to go!

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